Monday, April 7, 2008

Chunky Apple Oatmeal Pancakes with Maple Cream

3/4 cup whole wheat flour
1/8 cup rolled oats
2 Tbs oat bran
1/2 tsp cinnamon
2 tsp baking powder
1/4 tsp salt
1/4 cup raisins
1/2 cup chopped apple
1 cup apple juice

Combine dry ingredients. Add raisins and apple. Gently stir in juice until dry ingredients are completely moistened.Pour batter by 1/4 cupfuls onto a nonstick skillet or griddle. Cook until bottom is brown and spatula slips easily underneath. Turn and brown other side.

Maple Cream Topping
For a tasty and nourishing pancake topping, mix together equal parts of pure maple syrup and plain yogurt.

The above recipe only makes eight pancakes, so you better double or triple it!

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