Monday, April 7, 2008

Chunky Apple Oatmeal Pancakes with Maple Cream

3/4 cup whole wheat flour
1/8 cup rolled oats
2 Tbs oat bran
1/2 tsp cinnamon
2 tsp baking powder
1/4 tsp salt
1/4 cup raisins
1/2 cup chopped apple
1 cup apple juice

Combine dry ingredients. Add raisins and apple. Gently stir in juice until dry ingredients are completely moistened.Pour batter by 1/4 cupfuls onto a nonstick skillet or griddle. Cook until bottom is brown and spatula slips easily underneath. Turn and brown other side.

Maple Cream Topping
For a tasty and nourishing pancake topping, mix together equal parts of pure maple syrup and plain yogurt.

The above recipe only makes eight pancakes, so you better double or triple it!

No comments: