Hawaiian Baked Yam

8 large sweet potatoes or yams, peeled and cut into 2" chunks

2 cup pineapple chunks1 cup banana; sliced

2 cup hearts of palm; cut into 2" chunks

2 cup tempeh; cut into 1" chunks

2 cup dried lentils

3 cup vegetable stock

1/2 cup honey or other natural sweetener

2/3 cup prepared spicy mustard

1/2 cup cider vinegar

Preheat oven to 250 deg.
Combine all ingredients in a large roasting pan or casserole dish. Place in oven and bake, covered, for 2 hours. Stir occasionally and serve hot.
Hint: For a sweeter taste, use apple juice to replace 1/2 of the vegetable stock.